Health is obviously so much more than a disease-free state of being.  To be healthy is to have a body toned to its max performance potential, a clear mind exploding with curiosity, and a happy spirit. DC Fit Week wants to bring a week of mind, body, and financial fitness to the people of the DC [...]

CRAVE Washington DC Edition 2010
CRAVE dc innovatively connects urban gals to the sassiest, gutsiest, most inspiring people they need to know in Washington DC.
The spread featured a Q&A with Impact Fitness DC’s creator Jennifer Simone Schwartz

People may be surprised to know:
How much their lives can be influenced by intentional controlled exercise.
What or who inspired you [...]

The Young Women’s National Conference (YWNC) will equip young women (ages 14-17 years) with the necessary tools to become more confident and the courage to embrace their leadership potential.
YWNC will connect young women to women leaders who will share their real life stories. 

Read more at the YWNC website. 
 
 

The conference is October 24th.  Tickets are only 25$.  [...]

May 22, 2009
Steamed Muscles
Impact Fitness Personal Training
When it comes to personal fitness, your motto is simple: no muscle, no fussle. Let somebody else sweat it out.
Not so with trainer Jenn Schwartz of Impact Fitness. She’ll take charge, designing routines to suit any physique. You can meet one-on-one for a jump-start session or gather your coworkers [...]