How To Change the Way You Eat

How To Change the Way You Eat

From The Oprah Magazine
It’s a dietary jungle out there (beware of that growling chocolate mousse!). David L. Katz, MD, helps you hack an easy-to-follow path to great nutrition.
If your annual New Year’s weight loss resolution disappears as quickly as the Champagne that prompted it, you can do something to make this year different. Start by [...]